Curious? Read more about our training concept here.
Discover the training concept of Apex Athletics. Regardless what your goal is, we have a programm best suited to your needs.
A "Whole Body" Approach
What makes our training concept unique?
Your overall strength, health and athletic performance will improve best through a holistic training approach. What does that mean? Your muscles do not work in isolation. A training plan that trains your muscles, fascia, joints as well as individual weaknesses or disbalances will propel you toward increasing strength like traditional training never will.
Real Training, Real Results.
What specific results can clients expect? We tailor our programms to fit our client's needs. Your specific training goals will define the focus of the training programm. Pick the training programm that best suits your needs, and our first Assessment will put any further specific goals in focus.
For anyone that is ready to push their limits.
Our programms are available for any entry level, whether you are a complete beginner to any type of training, an active athlete or recovering from an injury.
Ready?
Discover which of the following programms best fits your goals. Any questions? Feel free to send us a message Contact
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TONE: 8 sessions per month €600.00
APEX YOUTH
APEX YOUTH
Training is not just relevant for adults.
Youth benefit just as much, or perhaps even more through training that helps build a base for their entire life.
The youth lessons focus on a few points that together, help build up young bodies to be capable of doing well in sports. The lessons will create a base needed for overall health in years to come.
Focus: be part of a fun small group community, overall strength, plyometrics, agility, flexibility, injury prevention, spinal health in pre-teen and teen years, coordination, mental strength, leadership skills
Price is monthly and based on 2 training sessions per week.
Contracts have a duration of 3 months minimum and a cancellation needs to be sent in writing 2 weeks before the start of the next month.