Experience and Expertise that will benefit your training.

Natalie is a trainer that has developed a training concept based on years of experience in Athletics as well as Rehabilitation. Her positive approach allows each client to feel welcome and enjoy their training, all while being pushed to go beyond what they may have thought their limits were. She does not shy away from research when needed, and develops a programm for each client that is personalized and founded on the basics of proven approaches.

Her years of experience training a football team, training clients after injuries and operations, building up athletes and individuals and increasing performance, allow her to give her clients well founded training programms. She focuses on bringing out the most out of each training session, so clients move forward and leave physically and mentally refreshed.